What's on her mind? Working through difficult conversations, without fear, is how we grow.
Human development is contingent upon our ability to get comfortable with our emotions. Our feelings are friends, not foes, they are neither to be stuffed away or discounted. Our emotions are actually part of our complex notification system and crucial safety markers. When we practice greeting them kindly and choose to listen to what they have to say, we position ourselves open to learn valuable lessons about ourselves and those we value most.
